Mon, Feb 27, 2017 | updated 07:24 PM IST

Here`s why some fat risks your health, while others don't

Updated: Jul 30, 2016 12:12 IST

Washington D.C, Jul 30 (ANI): If you are trying to shed those extra kilos, you may want to steer clear of lard, butter and fried foods, suggests a recent study.

According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.

In other words, people struggle to control how much they eat, when to stop and what type of food to eat - symptoms seen in obesity.

The study found, through tests in rats, that a meal rich in saturated fat, reduces a person's cognitive function that make it more difficult to control eating habits.

"These days, great attention is dedicated to the influence of the diet on people's wellbeing. Although the effects of high fat diet on metabolism have been widely studied, little is known about the effects on the brain;" explained researchers Marianna Crispino and Maria Pina Mollica.

A diet rich in fat can take different forms and in fact, there are different types of fats. Saturated fats are found in lard, butter or fried food. Unsaturated fats are rich in food such as fish, avocado or olive oil.

Consuming fish oil instead of lard makes a significant difference. The research shows that brain function remains normal and manages to restrain from eating more than necessary.

"The difference was very clear and we were amazed to establish the impact of a fatty diet onto the brain. Our results suggest that being more aware about the type of fat consumed with the diet may reduce the risk of obesity and prevent several metabolic diseases," concluded Crispino.

The study appears in journal Frontiers in Cellular Neuroscience. (ANI)

Washington D.C. [USA], Feb. 27 (ANI): Being a young mother, do you also feel sleep deprived and exhausted most of the times? Relax you are not alone, as a study finds that unlike men, night's sleep for women is affected by having children in the house.

Full Story >>

Washington D.C. [US], Feb. 26 (ANI): US researchers have warned, Donepezil, a medication that is approved to treat people with Alzheimer's disease, should not be prescribed for people with mild cognitive impairment, without a genetic test.

Full Story >>

Washington D.C. [USA], Feb. 26 (ANI): Good news for those who want to lose weight without hitting gym or consulting a dietitian!

Full Story >>

London [UK], Feb. 26 (ANI): Ask your grandparents to stay fit and keep their body moving even in old age, as a study warns people over 70, suffering from back pain, are at 13 percent increased risk of dying from any cause.

Full Story >>

Washington D.C. [US], Feb. 26 (ANI): Your neighbourhood is linked to your mental well-being.

Full Story >>

Washington D.C. [USA], Feb. 26 (ANI): Does recalling an unpleasant interaction with our boss make you demotivated?

Full Story >>

Guwahati (Assam) [India], Feb.25 (ANI): Union Health Minister J.P. Nadda recently inaugurated the first-ever cashless cancer hospital at the Guwahati Medical College here in presence of Assam Health Minister Himanta Biswa Sharma and Chief Minister Sarbananda Sonowal.

Full Story >>

Berlin (Germany), Feb 25 (ANI): People experiencing anxiety disorders, we have got some bad news for you.

Full Story >>

Dietary prebiotics improve sleep: Study

Updated: Feb 25, 2017 07:20 IST

Washington D.C. [USA], Feb. 25 (ANI): Health benefits of probiotics- the "good bacteria" found in fermented foods and dietary supplements- is known to almost all.

Full Story >>

Too much sugar may causes Alzheimer's

Updated: Feb 24, 2017 06:13 IST

London [UK], Feb. 24 (ANI): A diet, high in sugar, could lead to Alzheimers, as a study finds a link between sugar and the brain disease.

Full Story >>

New Delhi [India], Feb. 23 (ANI): A study was conducted in 19 centers over a period of six months to understand the different types of constipation and the causes behind them. One of the key highlights has been that constipation is highly prevalent in cities as compared to the rural areas.

Full Story >>

New Delhi [India], Feb 23. (ANI): Never neglect your kid, if you do not want to subject him to mental health issues!

Full Story >>

Now, you can cure insomnia with placebo: Study

Updated: Feb 23, 2017 06:27 IST

Washington D.C. [USA], Feb. 23 (ANI): Briton researchers have found a simple placebo may really work well to cure insomnia.

Full Story >>

Washington D.C. [USA], Feb. 23 (ANI): Beware! US researchers warned that taking drugs to reduce gastric acid for prolonged periods may lead to serious kidney problems, including kidney failure.

Full Story >>

New Delhi [India], Feb. 22 (ANI): In rarest of its kind, a paediatric surgery performed by doctors at a city-based hospital gave a new lease of life to a newborn, suffering from a life-threatening defect of the alimentary canal.

Full Story >>

Beware! Zika can be a reason for miscarriage

Updated: Feb 22, 2017 14:18 IST

Washington D.C. (USA), Feb. 22 (ANI): Beware to-be mothers! According to a recent study, Zika virus could lead to a greater risk of miscarriage in the early stage of pregnancy.

Full Story >>

Washington D.C. (USA), Feb. 22 (ANI): Women with a rare type of epithelial ovarian or peritoneum cancer, can now take sigh of relief.

Full Story >>

Washington D.C. [USA], Feb. 22 (ANI): Now don't blame those chips and chocolates for you childs extra pounds, as a study says around 35-40 percent of a child's is inherited from their parents.

Full Story >>

Drinking too much may age arteries over time!

Updated: Feb 22, 2017 06:03 IST

Washington D.C. [USA], Feb. 22 (ANI): Excessive boozing over the years might age arteries prematurely, especially in men, putting them at an increased risk for heart disease.

Full Story >>

Chronic knee pain may be treated online

Updated: Feb 21, 2017 06:41 IST

Washington D.C. [USA], Feb. 21 (ANI): A study has found out that an online intervention, combining home exercise and pain-coping skills training, provided substantial clinical benefits for patients suffering from chronic knee pain.

Full Story >>