New York, May 22 (ANI): Getting rid of belly fat is simpler than you might have thought.

Washington, May 16 (ANI): Colorful vegetables are often promoted as top nutrient sources, but leading nutrition scientists have revealed that potatoes and other white vegetables are just as important to a healthy diet as their colorful cousins in the produce aisle.

London, May 06 (ANI): Children who eat the same meals as their parents are far more likely to have healthy diets than those who do not, a new study has revealed.

Washington, May 2 (ANI): A diet low in grains, beans and certain vegetables - combined with "anti-ageing" supplements - improves blood vessel function, a new study has found.

Washington, May 2 (ANI): Heart-healthy diet helps men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight or not, a new study suggests.

Washington, Apr 24 (ANI): Consumption of whole eggs can be a part of a heart healthy diet, even in those with existing coronary heart disease, a new study has found.

Washington, April 7 (ANI): Eating right can help you prevent cancer and even support your treatment if you've already been diagnosed, say experts.

Washington, March 6 (ANI): Scientists of Jena University and Jena University Hospital have shed light on why fish is a healthy diet.

Washington, March 1 (ANI): A new study has shed light on why a healthy diet during pregnancy is critical to the future health of your children.

Washington, February 18 (ANI): People know the importance of keeping healthy and the benefits of exercise, healthy diet, and active lifestyle.

London, February 18 (ANI): Short cooking classes can encourage healthy eating for a long period of time, a study suggests.

London, Feb 10 (ANI): A new study has for the first time shown that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods - an indicator of an overall healthy diet - had the healthiest sleep patterns.

Washington, Jan 14 (ANI): Cutting down on your smokes, limiting your alcohol intake, eating a healthy diet and regular exercise are few ways that could add extra years to your life.

London, Jan 12 (ANI): Lara Bingle showed off her newly svelte figure on Thursday after dropping 26lbs with the aid of Pilates and a healthy diet.

London, January 6 (ANI): Chantelle Houghton, who seems to have already failed at sticking to a healthy diet - if she made that resolution this New Year - was spotted eating a takeaway while on a night out in Essex on Friday.

Washington, Dec 20(ANI): Erin Heatherton has revealed that being a Victoria's Secret Angel has taught her about maintaining a good and healthy diet.

Washington, December 4 (ANI): A heart-healthy diet may help protect those with cardiovascular disease from recurrent heart attacks and strokes, according to new research.

Washington, Nov. 18 (ANI): A senior nutritionist from Boston has revealed that many fruits and vegetables can be incorporated in a healthy diet to fight cancer.

Washington, Nov 15 (ANI): Catherine Zeta-Jones has revealed that she stays slim by hula hooping and swimming every day.

Washington, Sept 11 (ANI): A new study has reaffirmed that exercise, along with good nutrition, plays a crucial role in maintaining health and fighting diseases.

Washington, August 8 (ANI): Eating habits of children in early age can affect their IQ.

Washington, July 26 (ANI): Researchers say dualist beliefs, that is, believing that the brain and the mind are two separate entities, can effect how we think and behave in everyday life.

Coimbatore, June 11 (ANI): India's oldest grandmother, Sowmi Akka, 120, says she stays fit due to a healthy diet.

Washington, May 31 (ANI): Researchers at Oregon State University have shed light on how taste and smell actually work to control our perceptions of flavor, and why we love some foods much more than others.

Washington, May 31 (ANI- If lower-income mothers want their children to adopt healthy diets, it's best to take up healthy eating habits themselves and encourage their kids to eat good foods rather than use force, rewards or punishments, a new study has suggested.