How Jessica Biel stays in shapeMar 15, 4:28 pm
Washington, Mar 15 (ANI): Jessica Biel who recently got engaged to Justin Timberlake, has revealed how she maintains her fabulous figure.The 30-year-old actress, who is a self-described "adrenaline junkie," doesn't just stick to the same workout routine. She takes advantage of the outdoors by biking and hiking regularly including that famous 2009 trip to the top of Mt. Kilimanjaro. "When you get out into the wilderness and strip [away] all of the stuff in your everyday life, you really gain a great respect for your own life, simply as it is," Us magazine quoted her as saying about her grueling mountain climb. "Needing things starts to feel like, Oh, I kind of have everything, don't I? It's pretty great," she said.The 'Home Of The Brave' actress is known for her strength, lean frame, and killer muscles, which she gets through a hardcore, athlete-caliber exercise routine like doing walking lunges to tone her backside, track sprints, weight training, plyometrics, and more. The star doesn't only stick to intense workout s but also loves to do yoga twice a week to lengthen her muscles. "I like to do a couple of yoga classes during the week," she revealed. "Yoga for me is more of an elongating thing," she said.She indulges in a diet, which is full of healthy fresh foods like complex carbs at the beginning of the day, fruits for snacking, and fish and veggies for dinner. She's a firm believer of the scheduled cheat day, where she can indulge and eat whatever she wants without feeling guilty. "When I'm working and I eat healthily all week, then I give myself one day-usually Sunday-when I eat just what I want. You have to, otherwise your mind goes a little nutso," she added. (ANI)
I look forward to wrinkles, says Winona Ryder May 21, 5:44 pm
Washington, May 21 (ANI): Winona Ryder is apparently looking forward to growing old and is eagerly awaiting the onset of wrinkles on her face.Full Story »
Cara Delevingne rejects Leonardo DiCaprio May 21, 5:44 pm
Washington, May 21 (ANI): Cara Delevingne reportedly snubbed Leonardo DiCaprio at the after party for his new flick 'The Great Gatsby' in Cannes, last week.Full Story »
I haven't known life to be happier, says Brad Pitt May 21, 5:44 pm
Washington, May 21 (ANI): Brad Pitt has said that he is happier than he has ever been after reducing the number of his friends and concentrating more on his family.Full Story »
Justin Bieber teams up with 'Child Hunger Ends Here' campaign May 21, 5:30 pm
Washington, May 21 (ANI): Justin Bieber surprised the young students of a Las Vegas primary school on Friday after he visited the place to declare that he had partnered up with Child Hunger Ends Here campaign.Full Story »
- Are R-Patz and K-Stew 'allowed to date others'?
- Aziz Ansari gained weight to voice character in 'Epic'
- Jennifer Lawrence and Liam Hemsworth narrowly escape fire hazard at Cannes
- Justin Bieber booed at award function
- Selena Gomez and Justin Bieber spotted kissing at Billboard Awards
- Veena Malik Promotes 'Zindagi 50-50' by distributing condoms in red light area in Mumbai
- Simon Cowell to be flanked by 3 female judges in new X Factor season
- Celebrity trainer Tracy Anderson's diet plan finds big fan in J.Lo
- Sarah Michelle Gellar reveals excitement on 10th anniversary of 'Buffy the Vampire Slayer'
- R-Patz 'so torn' by K-Stew
TOP VIDEO STORIES