How Jessica Biel stays in shapeMar 15, 4:28 pm
Washington, Mar 15 (ANI): Jessica Biel who recently got engaged to Justin Timberlake, has revealed how she maintains her fabulous figure.The 30-year-old actress, who is a self-described "adrenaline junkie," doesn't just stick to the same workout routine. She takes advantage of the outdoors by biking and hiking regularly including that famous 2009 trip to the top of Mt. Kilimanjaro. "When you get out into the wilderness and strip [away] all of the stuff in your everyday life, you really gain a great respect for your own life, simply as it is," Us magazine quoted her as saying about her grueling mountain climb. "Needing things starts to feel like, Oh, I kind of have everything, don't I? It's pretty great," she said.The 'Home Of The Brave' actress is known for her strength, lean frame, and killer muscles, which she gets through a hardcore, athlete-caliber exercise routine like doing walking lunges to tone her backside, track sprints, weight training, plyometrics, and more. The star doesn't only stick to intense workout s but also loves to do yoga twice a week to lengthen her muscles. "I like to do a couple of yoga classes during the week," she revealed. "Yoga for me is more of an elongating thing," she said.She indulges in a diet, which is full of healthy fresh foods like complex carbs at the beginning of the day, fruits for snacking, and fish and veggies for dinner. She's a firm believer of the scheduled cheat day, where she can indulge and eat whatever she wants without feeling guilty. "When I'm working and I eat healthily all week, then I give myself one day-usually Sunday-when I eat just what I want. You have to, otherwise your mind goes a little nutso," she added. (ANI)
Farrah Abraham inks $544k deal post strip club 'research' gig Aug 21, 5:34 pm
Melbourne, Aug 21 (ANI): Farrah Abraham has claimed that her "research" gig at the Palazio Gentlemen's Club in Austin, Texas strip club helped her to get the 544k dollars contract.Full Story »
Harvey Weinstein plans to make Harry Styles a 'star' Aug 21, 4:37 pm
London, Aug 21 (ANI): Hollywood mogul Harvey Weinstein has revealed that he wants to make One Direction's Harry Styles a star.Full Story »
Anna Nicole Smith's family lose $44m claim from Marshall's fortune Aug 21, 4:37 pm
London, Aug 21 (ANI): Late Anna Nicole Smith's family has lost the 44 million dollars claim from the fortune of her late husband J Howard Marshall.Full Story »
Robin Williams 'cremated with ashes scattered at sea' Aug 21, 4:36 pm
Melbourne, August 21 (ANI): Robin Williams has reportedly been cremated and his ashes have been scattered at sea.Full Story »
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