How Jessica Biel stays in shapeMar 15, 4:28 pm
Washington, Mar 15 (ANI): Jessica Biel who recently got engaged to Justin Timberlake, has revealed how she maintains her fabulous figure.The 30-year-old actress, who is a self-described "adrenaline junkie," doesn't just stick to the same workout routine. She takes advantage of the outdoors by biking and hiking regularly including that famous 2009 trip to the top of Mt. Kilimanjaro. "When you get out into the wilderness and strip [away] all of the stuff in your everyday life, you really gain a great respect for your own life, simply as it is," Us magazine quoted her as saying about her grueling mountain climb. "Needing things starts to feel like, Oh, I kind of have everything, don't I? It's pretty great," she said.The 'Home Of The Brave' actress is known for her strength, lean frame, and killer muscles, which she gets through a hardcore, athlete-caliber exercise routine like doing walking lunges to tone her backside, track sprints, weight training, plyometrics, and more. The star doesn't only stick to intense workout s but also loves to do yoga twice a week to lengthen her muscles. "I like to do a couple of yoga classes during the week," she revealed. "Yoga for me is more of an elongating thing," she said.She indulges in a diet, which is full of healthy fresh foods like complex carbs at the beginning of the day, fruits for snacking, and fish and veggies for dinner. She's a firm believer of the scheduled cheat day, where she can indulge and eat whatever she wants without feeling guilty. "When I'm working and I eat healthily all week, then I give myself one day-usually Sunday-when I eat just what I want. You have to, otherwise your mind goes a little nutso," she added. (ANI)
Kim K's security helps her escape stalker this time Sep 30, 5:31 pm
Washington, Sept 30 (ANI): Kim Kardashian was recently nearly knocked to the ground during a Paris Fashion Show event by a guy named Vitalii Sediuk, who tried to target her again. However, this time she was prepared.Full Story »
Nicole Kidman thanks fans for support post father's death Sep 30, 5:31 pm
Wellington, Sept 30 (ANI): Nicole Kidman finally spoke in public two weeks after her father's death and thanked her fans for their ''comforting'' support.Full Story »
Amanda Bynes charged with 'driving under the influence' again Sep 30, 5:31 pm
Washington, Sept 30 (ANI): Amanda Bynes was recently arrested for driving under the influence again after she failed to pass sobriety tests.Full Story »
The Simpson kills off Krusty the Clown's dad Sep 30, 5:31 pm
London, Sept 30 (ANI): The Simpsons lost one of their long-standing characters after a long period of speculation, after Krusty the Clown's dad was killed off.Full Story »
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