Yoga and meditation 'secret to Miranda Kerr's trim figure'

   Apr 26, 3:02 pm

London, Apr 26 (ANI): Miranda Kerr, whose enviably toned body scored her a contract with one of the world's best-known fitness brands, has revealed how daily 30-minute yoga sessions and a "super healthy" diet help hone her slender 5ft 9 inch frame.

Following the birth of her son Flynn last year, the 29-year-old model has also started experimenting with resistance training, a method favoured by a number of Hollywood stars including Gwyneth Paltrow and Jessica Alba.

"I make sure I do half an hour of yoga in the morning so that then I'm feeling good," the Daily Mail quoted her as saying while shooting the latest Reebok campaign for Easytone shoes.

"I have been working out quite a bit doing Pilates and yoga and strength training with weights and resistant bands and I eat super healthy.

"Health is really wealth I think," she said.

Demonstrating how yoga has made her body more flexible, Kerr pulls her lithe leg up behind her head for one shot, arching her back while gazing over her shoulder at the camera.

In another picture actor Orlando Bloom's wife opts for a white swimsuit with her Easytone trainers, while sporting wet, tousled hair and smoky eye make-up.

Additionally, to give her mind a break from her hectic schedule and motherhood Kerr said daily meditation helps her to find greater peace and calm.

"If I'm in the car on the way to work or if I'm on the plane on the way to a job I'll do a meditation," she added. (ANI)

Prince's lovechild comes up to claim his estate May 3, 10:25 am
Melbourne, May 3 (ANI): Till now, it was only his sister Tyka Nelson and five half-siblings, who were battling over Prince's 200 million pound fortune, now came up more people claiming to be the pop-star's lovechild.
Full Story
Bispasha is now Mrs. Bipasha Basu Singh Grover May 3, 10:12 am
New Delhi, May 3 (ANI): Bollywood actress Bipasha Basu, who tied the knot with her 'Alone' co-star Karan Singh Grover, recently unveiled what her post marriage name would be.
Full Story
Shashi Kapoor's biography all set to release in May May 3, 9:24 am
New Delhi, May 3 (ANI): A biography on veteran actor Shashi Kapoor that will unveil the chapters from his personal and professional life is scheduled for a release this month.
Full Story
Mallika will attend Cannes for her film 'The Lost Tomb' May 3, 9:22 am
New Delhi, May 3 (ANI): Along with Aishwarya Rai Bachchan and Sonam Kapoor, actress Mallika Sherawat has glammed Cannes Film Festival a number of times with her presence.
Full Story
Comments