Keep calm and light it up blue! .
Researchers from the University of Granada (UGR), in collaboration with the School for Special Education San Rafael (Hospitaller Order of Saint John of God, Granada, Spain) proved, by means of an objective evaluation using electrophysiological measurements, that blue lighting accelerates the relaxation process after acute psychosocial stress in comparison with conventional white lighting .
The researchers, which belong to the BCI Lab (Brain-Computer Interface Lab) at the University of Granada, noted that psychosocial stress produces some physiological responses that can be measured by means of bio-signals . That stress is very common and negatively affects people's health and quality of life .
In said room the participants lied down with no stimulus but a blue (group 1) or white (group 2) lighting . Diverse bio-signals, such as heart rate and brain activity, were measured throughout the whole session (by means of an electrocardiogram and an electroencephalogram, respectively) .
The results are published in the PLOS One journal . (ANI)