Updated : 4 weeks, 1 day ago IST
Washington DC [USA], May 27 (ANI): While we all know that an intense workout can help you lose the right amount of weight, what you eat before, during and after you exercise plays a huge role in your fitness regime.
Updated : 1 month, 1 week ago IST
Washington DC [USA], May 17 (ANI): Examining the effects of processed food, researchers found that, people eating ultra-processed foods consumed more calories and gained more weight than when they ate minimally processed diet.
Updated : 1 month, 2 weeks ago IST
Washington D.C. [USA], May 9 (ANI): Suffering from obesity? It's time to add avocado to your daily diet. Meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and increase meal satisfaction in overweight and obese adults, a recent study
Updated : 5 months, 2 weeks ago IST
Washington D.C. [USA], Jan 8 (ANI): Every New Year resolution list includes losing weight and while we all know that an intense workout can help you lose the right amount of weight, very few people know the importance of eating the right kind of food after a session of intense workout.
Updated : 9 months ago IST
Washington D.C [USA], Sep 25 (ANI): According to a new study, diets high in carbohydrates reduce body weight and body fat and improve insulin function in overweight individuals.
Updated : 10 months, 3 weeks ago IST
Washington D.C. [USA] Aug 7(ANI): One should stick to whole grain carbohydrates and avoid processed ones for better oral health, a recent study has found.
Updated : 1 year ago IST
Washington D.C. [U.S.A.], June 01 (ANI): A team of scientists has explored the reasons behind why glucose is fattening.
Updated : 1 year, 2 months ago IST
Washington D.C. [U.S.A.], Apr. 03 (ANI): Turns out, pasta can be a part of a healthy diet without packing the pounds.
Updated : 1 year, 4 months ago IST
London [UK], Feb 22 (ANI): Common dieting advice urges people to either eat fewer carbohydrates or less fat in order to lose weight. But as per a recent study, neither approach is better than the other for you to shed those kilos of weight.
Updated : 1 year, 5 months ago IST
Washington D.C. [USA], Jan 10 (ANI): Sleeping for longer every night could help you to reduce the intake of sugary foods and lead a healthier diet, suggests a study.
London [UK], December 31 (ANI): In a world, where being fit has become a 'mantra' for everyone, a balanced diet is the most essential thing people need to take care of.
Updated : 1 year, 8 months ago IST
Washington DC [USA], October 27 (ANI): If you cannot resist eating bread, pasta or potatoes then your taste buds need to be blamed, warns a recent study.