Updated : 1 year, 5 months ago IST
Washington D.C. [USA] Sep 19(ANI): Motivating children to do strength-based exercises like squats, pushups, and lunges could play a key role in tackling obesity.
Updated : 1 year, 6 months ago IST
New Delhi [India], Aug 18 (ANI): Balance is very important as most of the people today are juggling between work, health, habits, personal space and lot more.
Updated : 1 year, 8 months ago IST
Rampur (Uttar Pradesh) [India], June 15 (ANI): Samajwadi Party leader Azam Khan on Friday ridiculed Prime Minister Narendra Modi's fitness video and said he is busy doing squats while innocent people are being killed.
Updated : 2 years, 4 months ago IST
Washington D.C. [USA], Oct 04 (ANI): Just 30 minutes of high intensity resistance and impact training - jumping jacks, push-ups and squats - twice a week may improve functional performance and bone density in postmenopausal women with low bone mass, reveals a recent study.