Updated : 5 days, 7 hours ago IST
New Delhi [India], Feb 13 (ANI): The day of love is just around the corner. Dedicated to St. Valentine, the day is celebrated with roses, chocolates, flowers and by showing loved ones how much they are cherished.
Updated : 2 weeks, 2 days ago IST
Washington D.C. [USA], Feb 1 (ANI): A rigorous work out session is almost always followed by an unbearable urge to eat something. The wise choice would be to consume something healthy post-exercise.
Updated : 1 month, 1 week ago IST
New Delhi [India], Jan 9 (ANI): The New Year brings along a lot of things including that cake, the alcohol and the resolution that you vouch for at least a few weeks and hitting the gym is one of the most common among all.
Washington D.C. [USA], Jan 8 (ANI): Every New Year resolution list includes losing weight and while we all know that an intense workout can help you lose the right amount of weight, very few people know the importance of eating the right kind of food after a session of intense workout.
Updated : 2 months, 1 week ago IST
Washington D.C. [USA], Dec 09 (ANI): Fitness apps are easy to download and motivate people to start workout routines, but that may not be enough to sustain those routines in the long run. However, a new research suggests that there may be ways to tweak those apps to inspire a deeper commitme
Updated : 5 months ago IST
Washington D.C. [USA] Sep 20 (ANI): Got no time for exercising? Well, a few minutes of high-intensity interval or sprinting exercise may be as effective as much longer workout sessions, as per a new study.
Updated : 5 months, 1 week ago IST
Washington DC, [USA] Sep 10 (ANI): Seems like Hollywood actor Ben Affleck is currently focusing on self-improvement.
Updated : 5 months, 2 weeks ago IST
Mumbai [India], Sep 5 (ANI-BusinessWireIndia): The vision of Dr.Mickey Mehta's 360 Degree Wellness Temple Private Limited is, "Let wellness be the religion no. 1" as they believe that healing is sacred, and health is sacrosanct, which is why their work studio spaces are called wellness templ
Updated : 5 months, 3 weeks ago IST
Washington D.C [USA] Aug 29(ANI): Obesity diminishes a person's ability to build muscle after engaging in resistance exercise, according to a new study.
Updated : 6 months, 2 weeks ago IST
New Delhi [India], Aug 05 (ANI): After giving an outstanding performance in recently-released 'Dhadak ', Bollywood newbies Ishaan Khatter and Janhvi Kapoor have now become perfect workout buddies.
Updated : 7 months ago IST
Mumbai, (Maharashtra) [India] July 23 (ANI): Bollywood actress Sonakshi Sinha is giving everyone some major Monday motivation with her Pilates workout routine.
Updated : 9 months, 1 week ago IST
Washington D.C. [U.S.A.], May 17 (ANI): Moderate to high-intensity exercise does not slow cognitive decline in people with dementia, a new research has claimed.