Updated : 1 month, 3 weeks ago IST
Washington D.C. [USA], Jan 29 (ANI): Night-time use of phones, tablets and laptops is consistently associated with poor sleep quality, insufficient sleep, and poor perceived quality of life, a recent study suggests.
Updated : 3 months, 2 weeks ago IST
Washington D.C. [USA], Dec 7 (ANI): According to a recent study, having a fixed bedtime and getting sufficient amount of sleep from early childhood may lead to a healthy body weight in adolescence.
Updated : 3 months, 3 weeks ago IST
Washington D.C. [USA], Dec 3 (ANI): A recent study has highlighted the significance of good sleep routines for children.
Updated : 6 months ago IST
Washington D.C. [USA], Sep 21 (ANI): Not only does a regular bedtime improve sleep quality, it is just as important for heart and metabolic health among older adults, finds a study.
Updated : 1 year ago IST
London [U.K.], Mar. 15 (ANI): Experts have come up with a trick to do before bed to ultimately help you doze off faster.
Washington D.C. [U.S.A.], Mar. 06 (ANI): Turns out, preschoolers exposed to nighttime light tend to sleep lesser.
Updated : 1 year, 3 months ago IST
Washington D.C. [USA], Dec. 8 (ANI): Parents please take note! Children who play games on smartphones right before hitting the sack are at increased risk of higher body mass index, warns a recent study.
Updated : 1 year, 6 months ago IST
Washington D.C. [USA], Sep 7 (ANI): Parents, you may want to put your kids to bed early as a recent study has linked late bedtime to weight gain.
Updated : 1 year, 7 months ago IST
Washington D.C. [USA], Aug 09 (ANI): Positive parental teamwork is a key to promote healthy child development.
Washington D.C. [USA], July 30 (ANI): Beware before using smart phone, tablet or watching TV at bed time as a study has found that the blue light emitted from these devices could contribute to the high prevalence of reported sleep dysfunction.
Updated : 1 year, 9 months ago IST
London [UK], June 14 (ANI): Sometimes it can be hard going to the bed early. Busy work schedules, some cliffhanger moments in your favourite TV series can make you wide awake till the late hours of night.
Updated : 1 year, 10 months ago IST
Washington D.C. [USA], May 24 (ANI): Parents, you may want to set a strict bedtime for your kids as it has emerged as by far the best way to make sure they get the sleep they need on weekdays.