Updated : 8 months ago IST
London [UK], December 13 (ANI): In our seemingly always-on society, there's great temptation to shortchange sleep. But sleep is a vital driver of every physiological system in the human body, and when we're deprived of shuteye, health and wellbeing can suffer in many ways.
Updated : 9 months, 1 week ago IST
Washington D.C. [USA], Nov 9 (ANI): Endurance training can actually be helpful in dealing with muscle inflammation, according to a recent study.