Washington D.C. [USA], Jan 19 (ANI): A recent study reveals how and why continuing the bed-time routine of reading out to your children can be beneficial for both - the children as well as the parents - in multiple ways.
Washington D.C. [USA], Oct 23 (ANI): A new study has revealed that people with high blood pressure who take all their anti-hypertensive medication in one go at bedtime have better-controlled blood pressure and a significantly lower risk of death or illness caused by heart or blood vessel pro
Washington D.C. [USA], July 30 (ANI): Beware before using smart phone, tablet or watching TV at bed time as a study has found that the blue light emitted from these devices could contribute to the high prevalence of reported sleep dysfunction.