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Researchers reveal almonds can help cut calories during weight loss journe
Updated : 3 months, 3 weeks ago IST
Researchers, who studied how almonds can alter human appetite, discovered how a handful of almonds could encourage people to consume fewer kilojoules each day.
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Almonds can help cut calories, finds study
Updated : 4 months ago IST
Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, reveals a new research from the University of South Australia.
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