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Updated : 4 months, 2 weeks ago IST
London [UK], November 28 (ANI): Researchers have claimed that a meatless diet may increase the risk of bone fractures for vegans and vegetarians due to a lack of an insufficient amount of important nutrients.
Updated : 4 months, 3 weeks ago IST
London [UK], November 23 (ANI): While following a vegetarian diet can be healthy, it has to be ensured that enough important nutrients like calcium, B12 vitamin, zinc, iron are included in the diet as it can increase the risk of bone fractures for people following a meatless diet.