Search For "workout benefits"
Do you know doing weight training daily helps to lower risk of death?
Updated : 5 months, 4 weeks ago IST
London [UK], October 2 (ANI): A study conducted in older people found that regular weight-training exercise is connected with a lower chance of death from any cause, with the exception of cancer.
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Weight training on regular basis is associated with a lower risk of death:
Updated : 6 months ago IST
London [UK], September 28 (ANI): Regular weight-training exercise is associated with a lower risk of death from any cause, with the exception of cancer, according to research conducted in older persons and published online in the British Journal of Sports Medicine.
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