Search For "workout"
Monday motivation: Shilpa Shetty turns fitness guru, reveals mantra to ach
Updated : 2 days, 18 hours ago IST
Struggling to find the motivation to workout? Worry not. Actress Shilpa Shetty's latest Instagram post will provide you with valuable strategies on how to find motivation to lead a healthy and fit life.
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Is it 'Bade Miyan Chote Miyan'? Tiger Shroff hints at 'kickstarting' bigge
Updated : 2 weeks, 1 day ago IST
Tiger Shroff is all set to take it to the next level in 2023. The 'War' actor latest post teased fans with a hint of the biggest film of his career and we guess it 'Bade Miyan Chote Miyan'.
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Study reveals benefits of eating almonds for people who work out daily
Updated : 3 weeks, 2 days ago IST
According to a study published in the journal Frontiers in Nutrition', participants of both sexes who ate 57g almonds every day for one month had a greater amount of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense e
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Here's how your favourite Bollywood actors kickstart their morning workout
Updated : 3 weeks, 2 days ago IST
There are a variety of ways to kick-start your fitness routine in the early hours of the day. Several personalities from B'town have taken to Instagram to share glimpses of their morning workout sessions to provide fitness motivation to their fans. Let us take a look at some of these cele
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A Lucknow doctor dies during workout regime
Updated : 3 weeks, 3 days ago IST
A 43-year-old doctor from Lucknow died in a gym while working out, confirmed the police.
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Sanjay Dutt gives intense weekend workout motivation
Updated : 3 weeks, 4 days ago IST
If you are struggling to stay motivated to keep exercising all year long, then right away head to actor Sanjay Dutt's Instagram feed.
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Birthday Special: 5 moments which prove Bipasha Basu is Bollywood's 'fitne
Updated : 3 weeks, 4 days ago IST
As Bipasha Basu rings in her 43rd year, let's take a look at 5 of the moments she shared on Instagram which prove that she is the rightful 'queen of fitness' in Bollywood.
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Hotness alert! Pictures of Hrithik flaunting ripped abs break the internet
Updated : 1 month ago IST
Actor Hrithik Roshan's latest Instagram post will force you to get you out of bed and indulge in a workout session.
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Sonu Sood gets in 'prep' mode for 'Fateh', shares workout video
Updated : 1 month ago IST
The 'Happy New Year' actor shared a workout video on Instagram for his forthcoming film 'Fateh'.
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Find out who was Kareena Kapoor's Yoga partner in her latest workout video
Updated : 1 month, 3 weeks ago IST
Celebrity yoga trainer, Anushka Parwani recently took to her Instagram to share an adorable clip of the 'Tashan' actor as she performed a difficult yoga pose. However, she was joined by a special guest. Find out here.
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Research suggests there are no benefits of compression stockings to runner
Updated : 1 month, 3 weeks ago IST
Although compression stockings are popular among runners, there is no scientific proof that they improve workout performance. Muscle oxygenation in the stocking wearer's lower leg is lowered during running. This is shown in a Doctoral thesis from the University of Gothenburg in Sweden.
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Compression stockings provide no benefit to runners
Updated : 1 month, 3 weeks ago IST
Although compression stockings are popular among runners, there is no scientific proof that they improve workout performance. Muscle oxygenation in the stocking wearer's lower leg is lowered during running. This is shown in a Doctoral thesis from the University of Gothenburg in Sweden.
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