Search For "yoga health benefits"
Yoga helps in enhancing cardiovascular health: Research
Updated : 3 months, 3 weeks ago IST
A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology by Elsevier shows that including yoga into a regular exercise training regimen improves cardiovascular health and wellness and is more effective than stretching activities. Yoga improved 10-yea
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Including yoga in regular fitness routine enhances cardiovascular health,
Updated : 3 months, 3 weeks ago IST
A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology by Elsevier shows that including yoga in a regular exercise training regimen improves cardiovascular health and wellness and is more effective than stretching activities.
Read More
