Solid food helps babies sleep better, says study

Updated:4 months ago IST

New Delhi, Jul 11 (ANI): Turns out, babies sleep better and suffer fewer serious sleep problems if they are introduced to solid foods early. Referred as 'Safe to sleep', the method also urges parents to put babies to sleep on their backs, not on their stomach until a certain age. A research conducted clinical trial on two groups of women. One was followed by standard infant feeding advice and encouraged to exclusively breastfeed for around six months while the second group was asked to introduce solid foods to their infants' diet from the age of three months.

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